Browsing: Online Couples Therapy & Relationships
Marriage is not always easy, and those who have been in long-term relationships will know that it takes constant work, compromise, and dedication. While most couples experience conflicts and disagreements, many marriages fail not because of an increasing conflict, but rather the lack of affection and emotional responsiveness. Online couples therapy can help partners explore the role of affection and emotional responsiveness in failing marriages and how they can improve their relationships. When marriages fail, it is not increasing conflict that is the cause. It is decreasing affection and emotional responsiveness, according to a landmark study by Ted Huston of…
Effective communication is integral to maintaining healthy relationships, both personal and professional. However, many people struggle with expressing themselves in a clear and concise manner, leading to misunderstandings, conflicts, and frustration. Traditional therapy sessions can be intimidating and time-consuming, making it hard for people to make the necessary progress. Fortunately, technology has made it easier to access therapy from the comfort of your home, and online therapy can provide excellent support for improving communication skills. In this blog, we’ll explore how online therapy can benefit individuals seeking to enhance their communication skills. Confidentiality and Accessibility: One of the most significant…
Effective communication is not just about speaking, but also about listening.
Sometimes, we conceal our true thoughts and feelings in an effort to avoid conflict, making ourselves more agreeable or minimize the risk of rejection.
Passive communication is when we avoid expressing our needs and opinions, leading to misunderstandings and unmet expectations.