Sometimes, we conceal our true thoughts and feelings in an effort to avoid conflict, making ourselves more agreeable or minimize the risk of rejection.
Browsing: Assertiveness Skills
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Passive communication is when we avoid expressing our needs and opinions, leading to misunderstandings and unmet expectations.
What many fail to realize is that neglecting self-care can actually hinder our ability to help others in the long run.
In our quest for love and connection, we often sacrifice our beliefs, self-respect, and even our well-being to please others.