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Have you ever had a bad day where everything seemed to go wrong? Maybe you…
Love is a thing of beauty, and there is nothing more amazing and fulfilling than…
Depression can sometimes feel like a whirlwind of negative thoughts and emotions that you just…
Self-esteem is essentially your opinion of yourself and your capacities. It influences your emotions, actions,…
Almost all of us have experienced the excitement and joy of falling in love – the heart flutters, the breathless anticipation of seeing your partner, and the eagerness to soak in every aspect of their being. It’s a…
As a society, we are programmed to apologize for everything. We say sorry for accidentally bumping into someone on the street or for forgetting to respond to an email on time. While apologizing can be a sign of…
We’ve all been there – putting other people’s needs before our own, whether it’s a friend asking for a favor or a family member needing our attention. While it’s important to be there for those we care about,…
Negative thinking can be a habit that’s difficult to break, leading to depression, anxiety, and other mental health issues. But just like any other habit, it can be unlearned. The key is to develop skills that can help…